Como iniciar a dieta SGSC

 

Para fazer a retirada de esses alimentos, inicia-se primeiro com o leite e todos os seus derivados. Após três semanas ou um m~es no mínimo da retirada total do leite, faça a retirada do glúten gradativamente também, até que você consiga retirá-lo por completo. Dessa maneira,  você evita que a criança sofra crises de abstinência. Isso se deve aos peptídeos, significa dizer; que o grande problema em autistas são as proteínas do leite, do glúten. Essas são proteínas mais longas e complexas do que as outras proteínas alimentares e precisam de muito trabalho e perfeita condição das enzimas digestivas para serem quebradas em partículas de aminoácidos únicos. Quando essas proteínas não são quebradas adequadamente e continuam formando cadeias de dois ou mais aminoácidos, essas cadeias são denominadas de peptídeos. Os peptídeos do glúten e da caseína possuem o mesmo efeito de droga da morfina e de opióides. Provocando reações semelhantes às de um drogado.

                                               No caso da síndrome de abstinência de opióides, pode apresentar como uma gripe severa, com dilatação das  pupilas, coriza, lacrimejamento, falta de apetite, náuseas, vômitos, vertigens, calafrios, fraqueza e diarréias. Nos sintomas comportamentais, pode haver retorno dos comportamentos anteriores. Os peptídeos do glúten podem permanecer por cerca de oito meses no organismo. Depois de mais de 1 ano de dieta, qualquer deslize come algo que não é permitido na dieta, provoca durante uma semana aumento de estereotipias motoras e vocais, inquietação. Daí a demonstração da importância da dieta.

                                         É importante com a dieta diminuir drasticamenteo uso de alimentos industrializados, ou excclua-os da dieta completamente. Isso seria ideal, a maioria dos alimentos industrializados contém o glutamato monossódico e o aspartame em sua composição. 

                                         O glutamato monossódico e o aspartame podem provocar um processo excitatório, ou seja; deixar as crianças mais agitadas.

 

ORIENTAÇÕES DOS PAIS E CUIDADORES DA DIETA DA CRIANÇA INDO PARA ESCOLA

Abaixo o link da cartilha com a orientação para os pais na inserção da dieta junto  à Escola:

http://www.riosemgluten.com/Crianca_autista_em_dieta_sgsc_indo_para_escola.pdf

O Link abaixo é da Claudia Marcelino que tem o livro como comprar e dicas de receitas de tudo como funciona para entrar na dieta SGSC:

http://dietasgsc.blogspot.com.br/

O link abaixo  é do Rio sem glúten  um livro de Miriam Pereira para os Celíacos, substituindo as receitas que contem leite por leite vegetal.

http://www.riosemgluten.com/delicias_sem_gluten_II_miriam_pereira.pdf

O lik abaixo também é do Rio sem glúten um livro de de receita de Josy Gomes.

http://www.riosemgluten.com/curso_de_culinaria_sem_gluten_Josy_Gomez%20_2013.pdf

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